Superfood is a term sometimes used to describe food with high phytonutrient content, which confers health benefits as a result. For example, goji berries are often considered a superfood (or superfruit) because they contain significant amounts of antioxidants, , vitamin C, minerals, and polysaccharides.

It is important to note that even though superfoods are beneficial for your health, they have no side effects!

Examples of other superfoods are Acaí, Alfalfa, Aloe Vera, Bee pollen, Blueberry, Broccoli, Cacao and Flax seeds.